Lekaro

Tag: webdesign

Spinning marathon

by Roar on Apr.25, 2009, under Exercise, this and that

Today’s been the spinning day, three hours of it in fact. And all in all it worked out quite good. I was worried that it would be a lot harder than it was. But then again that might mean I didn’t try hard enough :)

But I’m happy, looking at my pulse graph after i got home shown that i managed my pulse rather good.

spinning-25-04-09

I managed an average of  145 bpm over the three hours which i think is good.

And now I’m getting ready to go to Marabella in Prinsdal to have a few beers with some of the people from the gym. should be good. if not I’ll just have to see whether i should go into town or not. It’s such a nice day today, sunny and calm. Kind of a shame that I spent most of it inside on a bike.

But shit happens.

Next weekend I get visitors all the way from Australia. Susan and her boyfriend are coming to spend the weekend here. I’m looking forward to that.

Just hope the rest of my OZ friend find their way to Norway to some day :)

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Time for a update

by Roar on Feb.17, 2009, under the blog

Got a bit tired of the old layout so I decided to have a look around for something new :)

Had a look around and I found this

With just a bit og tweaking i got it like i like it :D Thank’s Sam for a nice template !

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Huge update to my site !

by Roar on Jan.07, 2009, under the blog, this and that

Do you see it ??

I hope not. Since it’s all, or at least most of it, been updates to the back end system :) Since Wordpress, that this page is built on, has come in version 2.7 I thought I’d better keep this thing uptodate.

And i had to do some fixes to my gallery since I forgot to backup that CSS file, shit happens :)

Have a look in my gallery to, as I found a few new photoes that I would like to share.

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Page updated

by Roar on Sep.24, 2008, under the blog

I fianlyy got around to doing something new with my webpage, As it was it was a bit to static and I hope now I’ll be a bit better at updating it.

There are still some pages to be added but I’ll do that inbetween. I need to get my CV back online and some picture galleries and stuff like that.

See you soon.

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